This self-assessment is a simple measure of psychological distress. The test gives you an indication of how you have been doing lately, compared to the general population.
Once you have completed it, you will receive a score and some recommendations.
Your test results are not stored on the platform, and are certainly not accessible by anyone, including your TYHO Therapist (if you are a client with us). Please remember that this test does not give a diagnosis - only a psychiatrist or psychologist can do so. It is intended to help you reflect on your feelings over the past 4 weeks.
03
In the past 4 weeks,
about how often did you feel so nervous that nothing could calm you down?
Self-Assessment Results